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A Certified Master Pilates Teacher that offers Reformer & Mat Pilates in the privacy of my home in Parsons Green, London.
A Certified Master Pilates Teacher that offers Reformer & Mat Pilates in the privacy of my home in Parsons Green, London.
"Change happens through movement and movement heals" ~ Jospeh Pilates
Whether you are looking to improve muscle tone or regain strength after an injury or c-section, I offer tailor made sessions to suit every individual. Please read more about me for information on my expertise.
"Tarah is extremely professional and very knowledgeable about the human body. I have a few areas of concern and she knows how to compensate and help with my posture to relieve the pain and make me stronger ... I wish I had found her years ago!"
"Tarah is a gifted teacher with a constant appetite to learn more. She is a bright and insightful teacher that constantly challenges herself in order to bring the best to her clients. It is a pleasure to be her mentor and friend."
Tarah absolutely loves what she does and it shows during her sessions. She combines her laid back demeanor with timely encouragement that actually makes me enjoy her kicking my butt. She has an amazing intuitive ability to read the body, discover any issues and apply a Pilates routine that will best remedy troubled areas as well as provide a challenging and effective workout no matter what your goals. She's amazing and I highly recommend her."
"Very professional knowledge about the body and impact of exercises. Very focused on the job."
" Tarah has been a savior to my back. She is great at seeing what you as an individual need!"
